Thereโ€™s something comforting about a bubbling casserole coming out of the ovenโ€”especially one that reminds you of your favorite burrito place. I first stumbled upon the idea of a chicken burrito casserole after a chaotic Tuesday when I had leftover rotisserie chicken, a few vegetables on their last leg, and zero desire to spend another hour washing dishes. That night, dinner came together in one baking dish, full of Tex-Mex flavor and warmth. And just like that, this recipe became a weekly staple.

This Easy Chicken Burrito Casseroleeasy sheet pan dinner is designed with beginner cooks in mind. Itโ€™s no-fuss, requires minimal prep, and delivers a balanced, high-protein meal that feels indulgent without being heavy. Whether youโ€™re feeding a family or meal-prepping for yourself, this lemon herb chicken recipeโ€”wait, scratch that, this Easy Chicken Burrito Casserole is the kind of quick and healthy meal that belongs in your regular rotation.

Easy Chicken Burrito Casserole

Why This Easy Chicken Burrito Casserole is Special

This Easy Chicken Burrito Casserole channels all the comforting, savory flavors of a chicken burrito, but skips the hassle of assembling wraps one by one. Everything cooks in one dish, which means fewer dirty pans and more time to relax. Itโ€™s also a powerhouse of nutrition: lean protein from chicken, fiber from black beans and brown rice, and loads of colorful vegetables. Itโ€™s gluten-free by nature, easily adjustable for vegetarians, and perfect for freezing and reheating later.

But the real secret? It tastes even better the next day.

Ingredients and Preparation

  • Onion and Bell Pepper
    These aromatic vegetables form the flavor base of the dish. Onion adds sweetness and umami once cooked down, while red bell pepper adds a pop of color and subtle sweetness. Feel free to swap in yellow or green peppers for variety.
  • Uncooked Long-Grain Brown or White Rice
    This is the backbone of the casserole. Brown rice adds a nutty flavor and more fiber, but white rice will give a softer, more neutral bite. The key is to use long-grain rice, which holds up well during baking.
  • Fajita Seasoning and Cayenne Pepper (optional)
    This spice blend gives the casserole its smoky, Tex-Mex essence. Store-bought works fine, but a homemade mix with cumin, paprika, garlic powder, and oregano can really elevate the flavor. Cayenne is optional and only for those who like a little extra heat.
  • Corn and Black Beans
    Classic burrito fillings that add heartiness and fiber. Use frozen corn straight from the bag and canned low-sodium black beans (rinsed well). Pinto or kidney beans can be used as a substitute.
  • Shredded Chicken
    Use whatever you have on handโ€”leftover roasted chicken, store-bought rotisserie, or quickly boiled chicken breasts. This keeps the dish protein-rich and convenient. For a vegetarian option, try shredded jackfruit or sautรฉed mushrooms.
  • Chicken Broth, Green Chiles, Tomato Paste, Olive Oil
    This savory mix adds moisture and richness to the rice while it bakes. Green chiles bring mild heat and a little tang, tomato paste deepens the flavor, and olive oil helps the rice cook evenly.
  • Shredded Cheese (Monterey Jack or Cheddar)
    Cheese is the melty, golden topping that pulls the dish together. Monterey Jack offers a smooth melt, while cheddar brings a sharper flavor. Use dairy-free cheese to make it vegan.

Step-by-Step Instructions

  1. Step 1
    Preheat your oven to 400ยฐF. In a large 9ร—13-inch baking dish, add diced onion, chopped red bell pepper, uncooked long-grain rice, fajita seasoning, and a dash of cayenne pepper if desired. Stir well to distribute the spices evenly.
  2. Step 2
    In a separate mixing bowl or large measuring cup, whisk together the chicken broth, green chiles, tomato paste, and olive oil until fully combined. Pour this mixture into the baking dish and stir to combine with the rice and vegetables.
  3. Step 3
    Add the shredded chicken, black beans, and corn into the baking dish. Mix again thoroughly to ensure everything is evenly distributed and submerged in the liquid.
  4. Step 4
    Cover the dish tightly with aluminum foil and place it on the center rack of your oven. Bake for 65 to 70 minutes, or until the rice has absorbed all the liquid. If it looks too soupy at first, just give it a stir and let it sitโ€”some of the extra moisture will absorb as it cools.
  5. Step 5
    Remove the foil, sprinkle the shredded cheese evenly over the top, and return to the oven for another 5 to 10 minutes. When the cheese is melted and starting to brown, itโ€™s ready.
  6. Step 6
    Let the casserole rest for 5 to 10 minutes before serving. Top with chopped cilantro, green onions, salsa, avocado, or your favorite burrito garnishes.
Easy Chicken Burrito Casserole

Beginner Tips and Notes

  • If your casserole is still wet after the baking time, donโ€™t panic. A quick stir and a little extra time in the oven usually solves it. Using parboiled rice will also help it cook evenly and absorb liquid better.
  • If the top is browning too quickly when you add the cheese, move it to a lower rack or loosely tent foil over the dish.
  • To prep efficiently, chop your vegetables and shred the chicken ahead of time, or use a food processor for faster slicing. A rotisserie chicken is a time-saving favorite here.
  • Donโ€™t have a 9ร—13 dish? Split the mixture between two smaller baking dishes instead.

Serving Suggestions

This Easy Chicken Burrito Casserole can be enjoyed on its own, but it pairs beautifully with:

  • Cilantro lime slaw or tossed green salad for freshness
  • Sliced avocado or guacamole for creaminess
  • Tortilla chips as a crunchy side or edible spoon
  • A dollop of sour cream or cottage cheese queso for extra richness

For leftovers, portion the casserole into airtight containers and store in the fridge for up to 4 days. It also freezes well for up to 3 monthsโ€”just cool it fully before freezing, and thaw overnight before reheating.

Conclusion

Whether youโ€™re new to cooking or just need a low-effort weeknight win, this Easy Chicken Burrito Casserole easy sheet pan dinner checks all the boxes. Itโ€™s hearty, customizable, and tastes like comfort food with a healthy twist. Youโ€™ll love how effortless it isโ€”and how many variations you can make from one solid base.

Give thisEasy Chicken Burrito Casserole scratch that againโ€”chicken burrito casserole a go, and donโ€™t forget to drop your thoughts, tweaks, or taco Tuesday photos in the comments. Your next favorite quick and healthy meal might just start right here.

FAQ About Easy Chicken Burrito Casserole

Q1: Can I make this Easy Chicken Burrito Casserole ahead of time?

Yes, absolutely. You can fully assemble the dish up to a day in advance and refrigerate it covered. When ready to cook, let it sit at room temperature for 15โ€“20 minutes before baking, or adjust the bake time slightly if cooking straight from the fridge.

Q2: Can I use cooked rice instead of uncooked rice?

This recipe is designed for uncooked long-grain rice, which absorbs the flavorful liquid during baking. Using cooked rice will make the dish too wet and may result in mushy texture. If using cooked rice, reduce the liquid and bake for less time.

Q3: Whatโ€™s the best way to shred chicken quickly?

If youโ€™re short on time, using a rotisserie chicken is the fastest option. For home-cooked chicken, boil or bake chicken breasts and shred using two forks or a hand mixer on low speed for quick, even shredding.

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Easy Chicken Burrito Casserole

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An easy and healthy chicken burrito casserole baked in one dish with rice, beans, veggies, and cheese. Perfect for beginners and busy weeknights.

  • Author: Lucelle
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 20 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings 1x
  • Category: Dinner, Main Course
  • Method: Baking
  • Cuisine: Mexican-Inspired

Ingredients

Scale
  • 1/2 cup finely diced onion
  • 1 red bell pepper, diced
  • 1 cup uncooked parboiled long-grain brown rice (or long grain white rice)
  • 3 tablespoons fajita seasoning (homemade or store-bought)
  • 1/8 teaspoon cayenne pepper (optional)
  • 1 cup frozen corn kernels
  • 1 (14-ounce) can low sodium black beans, drained and rinsed
  • 5 cups shredded chicken (cooked)
  • 3 cups reduced sodium chicken broth
  • 1 (4-ounce) can mild green chilies
  • 1 tablespoon olive oil
  • 2 tablespoons tomato paste
  • 1 1/4 cups shredded Monterey Jack cheese

Instructions

  1. Preheat oven to 400ยฐF. In a 9ร—13-inch baking dish, combine onion, red bell pepper, uncooked rice, fajita seasoning, and cayenne pepper if using.
  2. In a separate bowl, whisk together chicken broth, green chilies, tomato paste, and olive oil until well combined.
  3. Pour the broth mixture into the baking dish and stir to mix evenly with the rice and vegetables.
  4. Add shredded chicken, black beans, and corn. Stir again to combine everything thoroughly.
  5. Cover the baking dish with aluminum foil and bake for 65โ€“70 minutes, or until all liquid is absorbed and rice is tender.
  6. Remove foil, sprinkle shredded cheese over the top, and return to the oven for 5โ€“10 minutes until the cheese melts and is slightly golden.
  7. Let rest for 5โ€“10 minutes before serving. Garnish with optional toppings like cilantro, green onion, salsa, or avocado if desired.

Notes

  • If the casserole is still a bit soupy after baking, stir and return to the oven. Extra liquid will absorb as it rests.
  • Use rotisserie chicken or quickly boil/bake chicken breasts to save time.
  • Parboiled rice is recommended for even cooking and texture.
  • Customize the heat with more or less cayenne, or substitute fajita seasoning with taco seasoning.

Nutrition

  • Serving Size: 1 serving
  • Calories: 343
  • Sugar: 3g
  • Sodium: 573mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 81mg

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